Why Everyone Needs a Third Place
September 9, 2026
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What is a “Third Place” and Why do You Need One? We often spend so much time discussing where we
Sharon Polsky - The Fact Fairy
GLP-1 and Peptide Expert
Build a Better Future Together
With over 25 years of experience in health and wellness coaching,
I specialize in peptides, women’s wellness, menopause coaching, & disease prevention.
Certified Nutritionist by Harvard Medical School | Certified in Peptide Therapy by the American Academy of Anti-Aging Medicine | Women & Menopause Coaching Specialist | Clinical Weight Management Certified by the American Academy of Anti-Aging Medicine | Diabetes Reversal Specialist | Certified Life Coach
Certified Nutritionist by Harvard Medical School | Certified in Peptide Therapy by the American Academy of Anti-Aging Medicine | Women & Menopause Coaching Specialist | Clinical Weight Management Certified by the American Academy of Anti-Aging Medicine | Diabetes Reversal Specialist | Certified Life Coach
Hi, nice to meet you.
I am a global fitness expert who specializes in women’s health, peptides, and weight management. Over the past 25 years, I have dedicated my career to helping women overcome health issues that have resulted in serious illness. I am committed to assisting clients in changing their lifestyles to enhance their quality of life. As a television personality, published author, and conference panel expert, I am reaching out to help people lead healthier, happier lives. I look forward to guiding you on your journey.
– Sharon
I am a global fitness expert who specializes in women’s health, peptides, and weight management. Over the past 25 years, I have dedicated my career to helping women overcome health issues that have resulted in serious illness. I am committed to assisting clients in changing their lifestyles to enhance their quality of life. As a television personality, published author, and conference panel expert, I am reaching out to help people lead healthier, happier lives. I look forward to guiding you on your journey.
– Sharon
My Most Loved Podcast Episodes
Decoding Weight Loss Decoded with Guest Dr. Jimmy Bowen
Debunking GLP-1 Myths with Dr. Lester Lee
How Jack Lost 57
Pounds
Nutrition Fundamentals with Guest Steph Skeba
Leading The Conversation
Over 5,000 clients. A bestselling book. A top-ranked podcast. TV appearances on NBC, KTLA, and Good Day Sacramento. I’ve spent over 25 years making complex health science accessible – and I’m just getting started. If you’re ready for real answers, you’re in the right place.
Articles About Sharon
Sharon in The News
Sharon’s New Book
Unlocking the Truth About GLP Weight Loss
Medications
Client Testimonials
Jack
UNLEASHED changed the way I approached weight loss. Sharon helped me understand that it wasn’t about another diet—it was about making smarter decisions, staying accountable, and creating habits I could actually maintain. For the first time, I feel like I have the tools to keep the weight off.
Corey
Five months into my journey, I’m down about 35 pounds. Seeing the results has kept me motivated to keep making healthier choices.
Arlene
Sharon is the knowledgeable, tough-but-caring trainer everyone needs. Her classes are small, which allows for individual attention and makes sure your form is right. She pushes you to challenge yourself, but never to the point of overdoing it. She has so much incredible knowledge about women’s health, which makes you feel like you’re working with someone who truly understands what you need.
Decode Your Health - Blog
Expert Insights on GLP-1s, Peptides, Wellness and Sustainable Transformation.
Nutrition and GLP-1’s
September 9, 2026
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Nutrition Fundamentals for Your GLP-1 Journey I am incredibly excited to share my experiences collaborating with amazing nutrition experts like
Weight Loss Decoded: Season 2 Ep. 2
September 9, 2026
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Featuring Kim Constable, The Sculpted Vegan Title: Why Gary is a Dick Contact Info:Instagram – @kimcontstableofficialWebsite – www.verifiedvials.com Weight Loss
3 Reasons Community is Essential for Success
September 9, 2026
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3 Reasons Community Is Important for Menopause, Weight Loss & GLP-1 Success When discussing effective strategies for weight loss, navigating
Muscle Matters: The Missing Piece of Successful GLP-1 Weight Loss
August 11, 2026
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Why Preserving Muscle Matters More Than the Number on the Scale While Taking GLP-1 Medications If you’ve embarked on a
Nutrition is Simple. Let’s Stop Making it so Complicated.
August 11, 2026
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For years, we’ve been led to believe that healthy eating is a complex puzzle involving charts, pyramids, and strict rules.
"My whole life has transformed, and I can show others a path to follow that they can walk too."
Weight Loss Decoded Podcast: Season 2 Ep.1
August 11, 2026
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Dr. Jimmy Bowen Gets Candid About GLP-1s, Weight Loss & My New Book Guest InformationDr. Jimmy Bowenwww.apexmd.comInstagram: @jimdbowen What happens
Dispelling the Myths of GLP-1’s
August 5, 2026
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Debunking GLP-1 Myths – My blog is a one stop shop for real, science-backed conversations on the new era of
Compounding Pharmacies Safety & Beyond
August 5, 2026
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The Truth About Compounding Pharmacies: Safety, Transparency, and Personalized Care Have you noticed the constant discussions on TikTok and Instagram